Courses

All courses are FREE to anyone over 18 in North Tyneside, no referral is needed, simply enrol

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Wednesday, 1pm - 3pm

Block 1: September 23

Block 2: November 4

Sensory Self Care

Wednesday, 1pm - 3pm

Block 1: September 2

Block 2: October 14

An Introduction to Neurodivergence

Tuesday, 10am - 12pm

Block 1: September 1

Block 2: October 13

How To Train Your Inner Dragons

Monday, 10am - 12pm

Block 1: September 21

Block 2: October 14

Stepping Forwards Work Well Programme

Thursday, 1pm - 3pm

Block 1: September 3

Block 2: October 15

Snap Out Of It

Thursday, 1pm - 3pm

Block 1: September 3

Block 2: October 15

DBT Skills – Thursday

Thursday, 10am - 12pm

Block 1: September 3

Block 2: October 15

The Art of Wellbeing

Tuesday, 10am - 12pm

Block 1: September 1

Block 2: October 13

Resilience Course

Wednesday, 10am - 12pm

Block 1: September 2

Block 2: October 14

Whittling The Time Away

Wednesday, 1pm - 3pm

Block 1: September 2

Block 2: October 14

Grow Closer to Nature

Wednesday, 10am - 12pm

Block 1: September 2

Block 2: October 14

Hook Line and Overthinker

Tuesday, 5.30pm - 7.30pm

Block 1: September 1

Block 2: October 13

DBT Skills – Tuesday

Tuesday, 1pm - 3pm

Block 1: September 1

Block 2: October 13

Mens’ Group

Tuesday, 1pm - 3pm

Block 1: September 1

Block 2: October 13

WRAP Awareness Course

Monday, 1pm - 3pm

Block 1: September 7

Block 2: October 12

Looney Out Of Tuners

Monday, 1pm - 3pm

Block 1: September 7

Block 2: October 12

Courses

All courses are FREE to anyone over 18 in North Tyneside, no referral is needed, simply enrol

[Search and filters go here]

Sensory Self Care

An Introduction to Neurodivergence

How To Train Your Inner Dragons

Stepping Forwards Work Well Programme

Snap Out Of It

DBT Skills – Thursday

The Art of Wellbeing

Resilience Course

Whittling The Time Away

Grow Closer to Nature

Hook Line and Overthinker

DBT Skills – Tuesday

Mens’ Group

WRAP Awareness Course

Looney Out Of Tuners

A Little Bit OCD

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Expression of Interest Form

Referral and Self-referrals are accepted

We are currently reviewing our onboarding process. This means there may be a delay in responding to your submission. We aim to deal with your submission within 2 weeks, if you haven't heard from us within 2 weeks please email: info@ntlife.org.uk Your cooperation is appreciated

We are currently reviewing our onboarding process. This means there may be a delay in responding to your submission. We aim to deal with your submission within 2 weeks, if you haven't heard from us within 2 weeks please email:

info@ntlife.org.uk

Your cooperation is appreciated